Argentina national football team

Argentina national football team

Argentina national football team Argentina national football team: Argentina defender Nicolas Tagliafico has praised captain Lionel Messi for his want to win a trophy for his country as they start their quest to finish a 26-year look forward to tableware with their Copa America opener against South American country on Saturday. Messi took outing once […]

Balanced Diet – By Dietician Zainab Khan

Balanced Diet

BALANCED DIET Balanced diet means which food contain all essential nutrients like Energy, Carbohydrate, Fats, Protein, Calcium, Iron, and vitamins and minerals. in addition, a balanced diet should provide bioactive phytochemicals, such as dietary fiber, antioxidants and other nutraceuticals which have positive health benefits. low glycaemic index foods are preferred a balanced diet should provide […]