Home remedies Hair Fall Solution: Referring to ‘crown glory,’ ‘tresses is a direct expression of a person’s personality and style. Excessive hair loss can be a problem of discomfort, often causing anxiety and affecting self-esteem, especially for women. However, if the correct diagnosis has been made, you can control hair loss with some home remedies which are natural and effective in protecting your locks.
Home remedies Hair Fall Solution
Causes of hair loss
1. Nutritional deficiencies
It may be possible that the essential nutrients from your diet such as iron, copper, zinc, and protein disappear. Vitamin D deficiency is another reason for hair fall. To avoid this, make certain to get out and dry some sun.
2. Hormonal Imbalance
After the age of 30, women may experience hormonal imbalances which can cause hair loss. This is usually due to excessive dihydrotestosterone (DHT) conversion, although estrogen is the main hormone that produces women, other androgens such as testosterone and DHE are also in the female body. Since women can reach a certain age, they can convert these androgens to DHT.
3. Thyroid issues
If the thyroid gland, which is in the front of the neck, produces the excessive or insufficient amount of thyroid hormone, then the hair growth cycle can change. However, if you have a thyroid problem, you will notice other signs of hair loss such as weight loss or loss, cold or heat sensitivity, and changes in heart rate.
4. Polycystic ovary syndrome (PCOS)
Women with polycystic ovary syndrome (PCOS) have a hormonal imbalance that makes more androgens than usual. This often causes hair growth on the face and body, whereas the hair on the head is thin, PCOS can also gain ovulation problems, acne, and weight.
5. Birth Control Pills
Birth control pills may cause hair loss due to hormone hair in the ovary suppressant tablet, especially with the history of hair loss family in a family. Occasionally when you stop taking the pill, hair loss may occur. Other hair loss medicines are thin blood and medicines that treat hypertension, heart disease, arthritis, and depression.
Tips for hair fall solution
Home remedies Hair Fall Solution: Understanding the type of your scalp and choosing the right shampoo is important. Besides, you need to wash your hair over your head. For example, washing hair with a dry scalp can cause hair loss, Or washing it with three talents in a week, this can be the same.
Also, make sure shampoo is not loaded with chemicals including sulfate, paraben, and silicon which can make your trace brittle and therefore, there is a possibility of breakdown.
A good conditioner can work Miracle for your locks, in which there are amino acids that help repair damaged hair, and help keep them smooth.
3. Diet and Exercise
You need to feed your hair all the right nutrients, especially protein and iron.However, as well as eating a balanced diet, make sure that you are exercising with the edge.Yoga and meditation are effective in reducing hair loss.
4. Chemical Treatments
Going through harsh hair treatment like straight, coloring and dyeing definitely does not like your teeth; avoid shock dryers, curling rods, especially on wet hair, because they can actually protect your hair. Boil the water in the shaft and make them brittle.
If you really want to use the blow drying, then keep it on the lowest heat setting, if using other products that warm your hair, start with a hard-working conditioner and finish it with a protective spray.
Oiling improves circulation and nourishes the roots.Massage your oil once a week, which corresponds to your scalp.Cover it with a shower cap and wash it with light shampoo after two hours.
Natural remedies to treat hair fall
1. Egg mask
Home remedies Hair Fall Solution: Eggs are rich in sulfur, phosphorus, selenium, iodine, zinc, and protein, which help in promoting hair growth simultaneously.
To prepare the mask,
1.Add one egg whites and one spoon each olive oil and honey separately in the bowl.
2.Hit to make a paste and apply it from root to tips
3.After 20 minutes, rinse with a light shampoo.
2. Licorice root
This herb prevents hair loss and hair loss. It helps to calm the scalp and relieves any dry flakes/dandruff.
1.Add a quarter spoon of one cup of milk and add a tablespoon of saffron and paste it.
2.Apply it to the length of your head and hair and leave it overnight.
3.The next morning, wash your hair
4.Repeat this week twice.
3. Coconut Milk
Protein and essential fat to increase hair growth and to prevent hair loss
To prepare the milk,
1.Sprinkle a medium sized coconut and boil in the pan for five minutes.
2.Stress and calm
3.Then mix each spoon in the milk of crushed black pepper and fenugreek in milk.
4.Apply to your head and hair
5.After 20 minutes, rinse with shampoo.
4. Green tea
This tea is rich in antioxidants, which helps in promoting hair growth and preventing hair loss.
1.According to your hair length, dry two-three teabag in one or two cups of hot water.
2.When it’s cold, pour it on your head and hair, while gently massage your head.
3.Rinse with cool water after one hour.
5. Beetroot juice
Beetroot is rich in Vitamin C and B6, folate, manganese, Bennett, and potassium, which are essential for the development of all healthy hair. Also, it acts as a detoxification agent by helping to keep the scalp clean.
1.Boil 7-8 Beetroot leaves and grinds them with 5-6 green leaves.
2.Keep this paste on your head and wash it with hot water and leave it for 15-20 minutes.
Sujeet Kumar is the Chief editor at Health and the Co-Founder of ‘Ayurved Ke Desi Nuskhe’. He writes about Beauty, Youth related topics, Beauty,Desi Remadies Reviews and Health & Beauty Collections.